Day 3 has dawned bright and beautiful. So far things are going well. This year I've decided to try doing things a little differently to all the other gazillions of times. As my husband says, "It's all about your mindset. Instead of thinking of it as a diet, think of it as a different way of eating. And on days when the craving gets to much, have a little and don't feel guilty about it. Think of it as a reward for all your hard work rather than as cheating." My husband is a smart man! The problem is, that's exactly it. I always feel guilty about food. Whether I'm eating healthily or eating junk food I feel guilty about eating it the minute I start to feel full. I guess that's years of conditioning because when you're fat people automatically assume you eat too much.
However, as I embark on my journey to find my inner Slender Goddess I have embraced the fact that my husband is right and am now working on changing my mindset. I am truly lucky to have such a wonderful man by my side who supports me in all that I do.
Best of luck to all of you on your own journey to find your inner Slender Goddess.
The Slender Goddess :)Cape Town