Thursday 10 May 2012

I am worth it ... and so are you!


What is the first thing you lose when you gain weight? (a bit of an oxymoron ... not so?) But seriously ... what is it you lose?

Your self-image and self-worth head right out the door when you get on that scale and the numbers are tear-inducing! Not so? Suddenly everything you believed about yourself is viewed with doubt. I’m not pretty/sexy/worthy/acceptable to society, as I look now. The world will look at me and see a shapeless blob. How can anyone ever take me seriously again.

Sound familiar?

That’s what happened to me. As I continued to gain weight over the course of the years I began to lose faith in myself. I truly believed that people would view me very differently ... as if, somehow, the extra weight would render me useless to society. After all, society tells us that to be the “in thing” you have to weight the same as a single almond. This will bring you fame, fortune and recognition. Well at least that’s what most fashion magazines want us to believe.

I say “to hell with that”!!! Ok, so it’s taken me pretty much my entire adult life to come to that conclusion. But hey, I’m here now, right?

I have learned that I am still me ... just a lot more of me. My brain has not turned to mush, I have not lost the ability to be effective in the work place, in my home and generally out in the big wide world! I am intelligent, hardworking, caring, and I can do pretty much anything I want if I put my mind to it.

As one of my favourite self-help gurus loves to say, “Your self-image and self-worth equal your self-wealth” ~ John Demartini. And you know what? He’s right! If we don’t believe in ourselves and love ourselves for who we are, as we are, who else will? The world treats us the way we treat ourselves ... it simply mirrors our own attitude back at us.

So, I stand proud and boldly declare, I AM WORTH IT!!! Love yourself and, above all, be kind to yourself ... after all, YOU ARE WORTH IT!!!



The Slender Goddess, :)
Cape Town

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